Find out what's happening while you sleep. Get answers in days.
One night with the WatchPAT home sleep test gives you the answers you need — without a sleep lab.
- FDA-cleared home sleep test
- Complete the test in your own bed
- Reviewed by a board-certified physician
- Receive your results and prescription in days
What's included
The WatchPAT One arrives ready for one night of testing. It consists of a wrist-worn unit with an attached finger probe that records the PAT signal, oxygen levels, and heart rate, plus a chest sensor that records snoring, body position, and chest movement. The device is powered by a single disposable AAA battery and pairs with the WatchPAT ONE smartphone app, which guides sensor placement and securely uploads your data when the test ends. Because it is fully disposable, there is nothing to mail back afterward.
How it works
Wear the device for one night in your own bed. It records seven sleep signals while you sleep — breathing, oxygen, heart rate, and more. A sleep physician reviews your data and sends a clear report within days.
Shipping & returns
Ships free, next business day. The test is single-use and fully disposable — nothing to mail back. FSA/HSA eligible.
Three steps. One night. Real answers.
No sleep lab, no wires down the hallway, no waiting rooms.
Order your test
Complete a quick health form. Your WatchPAT kit ships directly to your door.
Wear it for one night
Follow the app-guided setup and sleep in your own bed. No sleep lab or complicated wires.
Receive your results
A board-certified sleep physician reviews your data and prepares your report, diagnosis, and prescription when clinically appropriate.
Everything you need for answers.
One flat price. No subscription, hidden fees, or equipment to return.
- WatchPAT test kitAn FDA-cleared, single-use home sleep apnea test.
- Finger, wrist and chest sensorsThree simple points of contact for overnight testing.
- App-guided setupStep-by-step instructions on your smartphone.
- Board-certified physician interpretationYour sleep data is reviewed by a qualified sleep physician.
- Complete sleep reportClear results explaining what happened while you slept.
- Prescription when appropriateIncluded if the reviewing physician diagnoses sleep apnea and determines treatment is appropriate.
Seven signals. One night.
The Wesper captures a full picture of your night — the same core signals a physician needs to evaluate sleep apnea.
Breathing events (AHI)
How often your airway narrows or closes per hour — the number that defines sleep apnea.
Blood oxygen
Whether your body is getting the oxygen it needs through the night.
Heart rate
How hard your heart is working while you sleep.
Sleep stages
Light, deep, and REM — how much true rest you're actually getting.
Snoring intensity
How loud, how often, and in which positions you snore.
Body position
Whether your back, side, or stomach is where the trouble happens.
True sleep time
Not time in bed — actual sleep, so your numbers mean something.
Physician report
All of it read by a board-certified sleep physician — not just an app score.
A clear report — not just an app score.
Within days of your test night, a board-certified sleep physician turns your data into a written report you can actually read — and act on.
Your report may include:
- Apnea-hypopnea index (AHI)
- Sleep apnea severity
- Blood oxygen levels
- Heart rate
- Snoring intensity
- Sleep stages
- Body position
- Physician interpretation
- Recommended next step
Lab-grade answers, without the lab.
Costs and timelines on the insurance route vary by plan, deductible, and local availability.
FDA-cleared
Tracks in-lab sleep studies with a 0.89 correlation, across a 14-study, 909-patient meta-analysis.
Nothing to return
Fully disposable. Results sync from the app — no shipping anything back.
Real physicians
Board-certified sleep physicians review every single test.
FSA/HSA eligible
Cash-pay, no insurance hassle. Documentation provided for reimbursement.
Source: Yalamanchali et al., JAMA Otolaryngology–Head &Home sleep apnea testing is endorsed by the American Academy of Sleep Medicine for adults with suspected obstructive sleep apnea.
Sound like you?
Most people with these signs have never been tested. One night settles it.
- You snore loudly — or your partner says you stop breathing at night
- You wake up tired no matter how long you slept
- You feel foggy, unfocused, or run-down during the day
- You want clear answers without a clinic visit or sleep lab
- A doctor has suggested you get a sleep study
- You wake up with morning headaches or a dry mouth
- You've woken up gasping or choking at night
An at-home sleep test isn't appropriate for every patient or every sleep disorder. The reviewing clinical provider will determine whether the test is right for you based on the health information you submit.
Not sure? Take the 2-minute sleep quiz →From order to answers, day by day
You order
A quick health form at checkout. Takes about 3 minutes.
Kit ships to your door
Your WatchPAT kit arrives with everything inside.
Wear it while you sleep
The app guides setup in seconds. Sleep like you always do.
Toss the device
Single-use — nothing to charge, clean, or mail back.
Results and next steps
A board-certified sleep physician sends your report — with a prescription if apnea is found.
Your results are reviewed by real sleep-medicine professionals.
Every WatchPAT study is interpreted by an independent, licensed sleep physician — not an algorithm. FixSnoring home testing is trusted by sleep-medicine specialists.
Supported by people who understand sleep apnea.
Respiratory therapists, educators, and long-time CPAP users from the Sleeplay family.
Quick answers.
What is an at-home sleep apnea test?
A small, FDA-cleared device you wear for one night in your own bed. It records the signals a physician needs to evaluate sleep apnea — breathing, oxygen, heart rate, and more — and syncs them from your phone. A board-certified sleep physician reads the results.
Do I need a prescription or referral to order?
You do not need to bring your own prescription. WatchPAT One is an FDA-cleared, prescription-use home sleep test, and your purchase at Sleeplay includes review of your results by a board-certified physician. After your test, the physician interprets the data and provides a medical report, and if obstructive sleep apnea is diagnosed you receive a prescription (Rx) you can use to obtain CPAP therapy.
How is WatchPAT One different from other home sleep tests?
WatchPAT One measures your True Sleep Time, so it calculates your AHI and RDI based on the time you are actually asleep rather than the total time the device was recording. Many home sleep tests use total recording time, which can underestimate the severity of sleep apnea. WatchPAT One also reports sleep stages including REM, the Respiratory Disturbance Index (RDI) with respiratory effort-related arousals (RERAs), and data that helps distinguish central from obstructive events.
What does the device measure?
Seven signals: breathing events (AHI), blood oxygen, heart rate, sleep stages, snoring intensity, body position, and true sleep time.
Who is a good candidate?
Adults who snore loudly, wake unrefreshed, have been told they stop breathing at night, or have other symptoms of obstructive sleep apnea — and adults whose doctor has suggested a sleep study.
Who shouldn't use an at-home sleep test?
An at-home sleep test isn't appropriate for every patient or every sleep disorder. The reviewing clinical provider determines whether the test is appropriate based on the health information you submit — and will tell you if an in-lab study is the better path.
Is WatchPAT eligible for HSA or FSA funds?
Yes. Because the WatchPAT One is classified as a medical diagnostic device, it qualifies under most Health Savings Accounts (HSA) and Flexible Spending Accounts (FSA) as a reimbursable expense. Patients may use pre-tax funds to reduce the overall cost of testing.
How many hours do I need to sleep during the test?
Plan for a full night. ZOLL Itamar requires at least 6 hours of recording for a WatchPAT One study, and because it scores your results on your actual sleep time, the more you sleep the more reliable your AHI and RDI. Aim for 6 or more hours, and 8 or more is even better. WatchPAT One is a single-night, single-use test, so try it on a night when you can sleep normally.
How do I use the device at home?
The WatchPAT setup requires three contact points: the wrist unit, the finger probe, and the chest sensor. The wrist device records motion data and receives the signals from the finger probe, which captures arterial tone and oxygen levels, while the chest sensor identifies snoring vibrations and body position. The WatchPAT One app guides you step by step, confirming sensor placement and recording readiness before sleep.
Is a prescription included?
Yes — if the reviewing physician diagnoses sleep apnea and determines that treatment is appropriate, your prescription is included at no extra cost.
What if my result is negative but I still have symptoms?
Don't ignore ongoing symptoms. Bring your report to your doctor — some sleep disorders can only be ruled out with an in-lab study.
Can I return the test?
For unopened kits, email info@fixsnoring.com and we'll help. After your test, you'll send the Wesper device back with the prepaid return label included in your kit — returning it is a required part of the process. If your recording fails through no fault of your own, we'll work with you to make it right.
Is the WatchPAT One a sleep study?
Yes. The WatchPAT One is an FDA-cleared home sleep apnea test, a type of sleep study you perform in your own bed. It records seven channels of data: the PAT signal, heart rate, oximetry, actigraphy, snoring, body position, and chest movement. From these it reports AHI, RDI, a central apnea index, and sleep stages including REM. It is a diagnostic aid for sleep-related breathing disorders used under the direction of a physician. For complex or non-respiratory sleep disorders, an in-lab polysomnography may still be needed.
What happens after a sleep apnea diagnosis?
Your report includes the physician's recommended next step. If treatment such as CPAP is appropriate, your included prescription lets you get equipment from any supplier you choose.
Is my health data private?
Yes. Your data is encrypted, shared only with you and the reviewing physician, and never sold.
Questions? Real humans answer. Usually within a few hours.
Email info@fixsnoring.com